10 prompts to help you commit to change.

1) Your fear of wasting your life by staying stuck should be stronger than the fear of change. Use it.

2) The more responsibility you take for your life.
The more power you have to change it.

3) The greatest act of self love is to no longer accept a life you are unhappy with.
You have a choice: accept it & find the positives or change it.
Any other option will make you miserable.

4) If change feels hard consider what you are missing out on by not changing.Can’t afford to change or can’t afford not to change?

5) You can’t control everything but you can control the way you think about it.
That is key to the impact it has on you.

6) Most people don’t change their lives until not changing becomes the less comfortable option.
Lean into that, get pissed off, don’t accept a mediocre life.

7) When you come to terms with your unhappiness/ dissatisfaction you may have to temporarily be uncomfortable. Staying in painful but familiar discomfort is easier & more appealing. Fight against that, it will be worth it.

8) Your need to have everything perfect before you start is the reason it will never be perfect because you can’t make something perfect without a lot of failed attempts.

9) You’ll get far embracing “I'll start now and figure it out as I go”

10) The best cure for stress and anxiety is focused action. Get too busy taking action to overthink.