ALL my 2024 workshops 🎁

My early Christmas gift to you!

My early Christmas gift to you!

The drive behind my businesses is to help as many people as possible whether that is by supporting my clients directly or by educating and empowering coaches so that they can impact more people.

This is why I have done so many workshops this year.

I find they are a far better way to deliver information than trying to cram it all into a 30sec reel & miss all the nuances.

I hope you find these useful - please do pass this substack on to anyone you think it might benefit too!

Have a wonderful Christmas and get ready for a tonne more content in 2025!

If you want my help to reach your goals in 2025 you can WhatsApp me here I would love to hear from you!

Em x

My gifts of knowledge:

The No bullsh*t fat loss workshop:

Learn how to lose fat & keep it off. As the name suggests - no fluff, no bullsh*t.

Menopause workshop:

All women who live long enough are going to go through menopause which means everyone needs to know about it!

The mindset shift :

Most people know the hardest part of making change is the mental side. This workshop will challenge you take action and question the things you’re allowing to hold you back

AFM workshop: How to get more clients without a bigger following

This one is for coaches. You can apply join my mentorship here

GLP-1 workshop :

This workshop is on drugs like Ozempic, Wegovy, Mounjaro which all work via the GLP-1 pathway. There will many more drugs like this and they will only become more widespread so it’s important to learn how they work and their impact (especially if you are a personal trainer!)

Apply to work with me in 2025 here