Success starts with mindset.
You need to approach this with the right mindset in order for it to be successful.
If you’re here the way you’ve approached diets previously probably hasn’t worked for you.
an I intent to make this time different for you.
Which is why I created the mindset bootcamp.
If you are someone who knows what to do but is just not doing it or maybe someone who feels overwhelmed and ends up tripping themselves up and not taking any action.. THIS IS FOR YOU!
The first episode will go live on Monday 26th May
Expectations:
5 days of:
🧠12-22mins a day of positive brainwashing (listening to the podcast).
📕Implementing lessons (sent on substack)
📝Writing down key notes (best way to learn!)
The aim:
🧠To brain wash you into;
BACKING YOURSELF,
Believing in yourself,
Taking action,
Overcoming perfectionism,
Showing up for yourself,
Getting the results you deserve!
And ultimately being the best version of you and refusing to settle for average.
Plus a tonne of nutrition education to reduce overwhelm and empower you to make the right choices for you.
This is the perfect preparation for starting commit to 6 on June 2nd.
❌No more yo-yo dieting, no more excuses.
👉It’s time to get in shape & stay in shape.
How to join ⬇️
Make sure you subscribe:
And you listen to & follow the podcast here: