Win the Day
Most people get stuck because they over complicate the first steps and overwhelm themselves with how far they have to go.
They talk themselves into failure before they’ve even started…
or convince themselves they can’t start because they don’t know where they would start.
This is where ‘win the day’ - WTD comes in.
The concept is simple, the results are significant!
Here is how it works:
You set targets each morning to win the day.
This must be done daily because winning the day looks different every day.
When you’ve slept well, have little stress and ample time winning the day might look like absolutely nailing an optimal day.
When you have a sick child who’s off school and you’ve been up all night, you have no child care and you’re will power is low.. winning the day might look like hitting your non negotiable targets and making sure you don’t go backwards.
WTD is so effective because:
- it eradicates overwhelm
- Works with the fact that winning the day looks different every day
- Helps you set realistic targets
- Means you have no days where you go backwards
- Builds self trust
… and before you now it you’ve won the week, month, year!
If you’re feeling overwhelmed try this for a week and notice how much better you feel and how much more you get done.
If you’d like some help click here