Here is how I reduce impulsivity
This is super helpful. If you don’t
mind sharing - when were you diagnosed? Are these strategies you’ve implemented recently or for a while? Have you used medication and / or any of the supplements that are recommended by some psychiatrists?
I have ADHD🙋♀️.
This is super helpful. If you don’t
mind sharing - when were you diagnosed? Are these strategies you’ve implemented recently or for a while? Have you used medication and / or any of the supplements that are recommended by some psychiatrists?