ESG’s Substack
ESGfitness
Ep. 455 - Client episode - Mum guilt Vs being a role model for your kids.
0:00
Current time: 0:00 / Total time: -25:38
-25:38

Ep. 455 - Client episode - Mum guilt Vs being a role model for your kids.

Mum guilt Vs being a role model for your kids.

Approaching diet and exercise with a positive mindset.

Moving from aesthetic goals to the incredible things your body can do.

Being a Ninja mum

& a general insight into coaching with me.

Click here to apply for coaching



Discussion about this podcast