In this episode we discuss shame in various forms.
& Our thoughts and experiences.
As ever on the up close and personal trainer podcast, we are not experts. We just like discussing things!
Em&Sho x
Ep. 104- Shame, fit shaming, fat shaming, shame shaming.. all the shaming.
esgfitness.substack.com
Ep. 104- Shame, fit shaming, fat shaming, shame shaming.. all the shaming.
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
Substack App
Spotify
RSS Feed
Appears in episode
Emma
Recent Episodes
Ep. 104- Shame, fit shaming, fat shaming, shame shaming.. all the shaming.