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Ep. 107 - Up close & personal trainer episode!
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-43:15

Ep. 107 - Up close & personal trainer episode!

Shona is back and we have a lovely chat!
&
A few deal breakers.

Enjoy!

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ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk