ESG’s Substack
ESGfitness
Ep. 108 Enjoy the damn holiday!
0:00
Current time: 0:00 / Total time: -35:36
-35:36

Ep. 108 Enjoy the damn holiday!

Q and A episode with Coach Andy

Holidays

Not allowing your mindset to hold you back

Journalling

Gmail letting us all down..

www.ESGfitness.co.uk for coaching

Discussion about this podcast

ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk