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Ep. 126 - YOU'VE CHANGED (UCPTP)
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-45:30

Ep. 126 - YOU'VE CHANGED (UCPTP)

Shona is back for an unclose and personal trainer episode YAAAAY.

We discuss people changing

Making decisions

AND WAYNE LINIKER IS SINGLE LADIES 

Discussion about this podcast

ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk