Ep. 138 - Mind-muscle connection - by Emma - ESG’s Substack

ESG’s Substack

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Ep. 138 - Mind-muscle connection

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Ep. 138 - Mind-muscle connection

Nov 05, 2020

Client Q and A

Lots of topics including:

Werewolf vaginas

Deadlifts

Creatine

Mind-muscle connection

and more!

www.ESGfitness.co.uk if you want to join us for coaching :)

Discussion about this podcast

ESGfitness

Exploring your health, fitness, fat loss & mindset questions

@ESGfitness

www.esgfitness.co.uk

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Emma

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