Ep. 144 - You don't need to justify your goals!

ESGfitness

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Ep. 144 - You don't need to justify your goals!

Emma

Nov 20, 2020

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Awesome Q and A with Andy

Including:

Discussion on hypertrophy/ fat loss goals

When to move from fat loss (WHENEVER YOU DAMN WELL WANT!!)

Metabolism myths

and much more..

www.ESGfitness.co.uk

For coaching

Discussion about this episode

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Ep. 144 - You don't need to justify your goals!

Discussion about this episode