ESG’s Substack
ESGfitness
Ep. 153 - Q&A with Shona
0:00
Current time: 0:00 / Total time: -43:33
-43:33

Ep. 153 - Q&A with Shona

Sunday afternoon catch up with Shona.

We discuss productivity and the importance of structure for any goal.

Shona offends everyone by comparing male PTs to Arnold clark sales men

Hope you enjoy!

www.ESGfitness.co.uk

Discussion about this podcast

ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk