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Ep. 154-*UCPT* Overrated in the fitness industry
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-54:39

Ep. 154-*UCPT* Overrated in the fitness industry

WE ARE BACK with the up close and personal trainer podcast

We go over the LIZZO situ,

You're overhyped fitness (and non) thing,

The evolution of penis size,

The environmental cost of protein rich diets

And much more!

Enjoy!

www.ESGfitness.co.uk

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ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk