The coaching team are back for another Q and A episode. Some brilliant topics including:
How long until I see results?
Migraines
Ice baths & passion!! plus some hate mail
Puppy training
An exercise physiology class haha
www.ESGfitness.co.uk
@shonastrong
@ESGfitness
@alba_lifestyle
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Emma
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