The gang are back for a Q &A and chat.
We discuss:
Come back after injury or illness
Commenting on other's appearance
Concussion in rugby
Sitting with your feelings
HRT and menopause
and much more!
Join the next commit to 6 intake here:
www.ESGfitness.co.uk
@shonastrong
@ESGfitness
@alba_lifestyle
Ep. 190 - Concussion in sport, sitting with feelings
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Ep. 190 - Concussion in sport, sitting with feelings
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Appears in episode
Emma
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Ep. 190 - Concussion in sport, sitting with feelings