How do you feel about things going back to normal?
Excited?
Anxious?
Nervous?
Overwhelmed?
Weirdly underwhelmed?
Unsettled?
All of the above?
You are not alone!
This podcasts gives you some tips to help!
@ESGfitness
www.ESGfitness.co.uk
Ep. 198- Post lockdown anxiety
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ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Emma
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Ep. 198- Post lockdown anxiety