Share this postCopy linkFacebookEmailNotesMoreESGfitnessEp. 198- Post lockdown anxietyShare this postCopy linkFacebookEmailNotesMore1×0:00Current time: 0:00 / Total time: -10:34-10:34Audio playback is not supported on your browser. Please upgrade.Ep. 198- Post lockdown anxietyEmmaFeb 23, 2021Share this postCopy linkFacebookEmailNotesMoreShareHow do you feel about things going back to normal?Excited?Anxious?Nervous?Overwhelmed?Weirdly underwhelmed?Unsettled?All of the above?You are not alone!This podcasts gives you some tips to help!@ESGfitnesswww.ESGfitness.co.ukDiscussion about this podcastCommentsRestacksShare this postCopy linkFacebookEmailNotesMoreESGfitnessExploring your health, fitness, fat loss & mindset questions@ESGfitnesswww.esgfitness.co.ukExploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.ukSubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeEmmaRecent EpisodesEp. 458 - the inside scoop on commit to 6Dec 16, 2022 • EmmaEp. 457 - Q&A - How to make your family healthy, dieting when busy, do you need to squat?Dec 15, 2022 • EmmaEp. 456 - An inside look at EIQnutrition!Dec 14, 2022 • EmmaEp. 455 - Client episode - Mum guilt Vs being a role model for your kids.Dec 12, 2022 • EmmaEp. 454 - Q&A - WHY is everyone tired???, dieting when busy, starting in DecemberDec 11, 2022 • EmmaEp. 453 - Q&A - low carb, grief & having a festive planDec 7, 2022 • EmmaEp. 452 - How not to let the scale weight ruin progress!Dec 5, 2022 • EmmaEp. 450 *special guest* Fat freezing/ LiposuctionDec 2, 2022 • Emma
Share this post