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Ep. 207 - Q&A Tinder tales
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Ep. 207 - Q&A Tinder tales

The gang are back for a Q &A and chat.

We discuss:

Cheat meal deal breakers

Massage guns

How important is meal variety

'shocking' muscles

& The worst chat up line

and much more!

Join the next commit to 6 intake here:
www.ESGfitness.co.uk

@shonastrong
@ESGfitness
@alba_lifestyle

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ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk