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ep. 21 - why 98% is harder than 100%
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ep. 21 - why 98% is harder than 100%

BONUS episode because I needed to clear my thoughts on this..

'98% is harder than 100%'

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ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk