A sneak peek into the weekly EIQ nutrition seminars.
We cover:
Toxic positivity Vs the power of positivity - Emilia and I tend to have opposing views which always makes for excellent discussions
Self-handicapping
What to do when you feel fat
www.EIQnutrition.com
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Emma
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