Ep. 244 - Emma's therapy session

Commit to 6 Q & A quickly turns into a therapy session haha!

We cover:

Why people do photoshoots,

The motivation behind become a PT,

How your partner should support your diet,

The binge dance,

Guano bowls,

The joy of a flat white,

Ruby training,

Gratitude,

Getting over the feeling of not being enough.

To sign up for the next intake of Commit to 6 head to:

www.ESGfitness.co.uk

@ESGfitness