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Ep. 247 - Should you always set goals?
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Ep. 247 - Should you always set goals?

NEW COACH CATHERINE INTRO!!!

We discuss a post from the commit to 6 group on goals.

We go deep!

This is a must listen episode.

We also discuss the most underrated vegetable..

esgfitness.co.uk

@ESGfitness

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ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
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