COMMIT TO 6 Q&A episode with coaches: Andy & Catherine
Topics include:
Can I take creatine when pregnant?
How does exercise benefit cognition?
Exercise as the best anti aging intervention
CBD oil
Yes you do have time to exercise!
And much more!
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@ESGfitness
Ep. 267 - Jurassic pee & time to exercise
esgfitness.substack.com
Ep. 267 - Jurassic pee & time to exercise
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Emma
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Ep. 267 - Jurassic pee & time to exercise