COMMIT TO 6 Q&A episode with coaches: Andy & Catherine
Topics include:
Can I take creatine when pregnant?
How does exercise benefit cognition?
Exercise as the best anti aging intervention
CBD oil
Yes you do have time to exercise!
And much more!
ESGfitness.co.uk
@ESGfitness
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
Substack App
Spotify
RSS Feed
Appears in episode
Emma
Recent Episodes
Share this post