Dieting psychology and why one diet works for some people but not others
PLUS
Using loss aversion to your advantage & how to implement this into your diet.
@ESGfitness
ESGfitness.co.uk
Ep. 272 - How to use human psychology to your advantage
esgfitness.substack.com
Ep. 272 - How to use human psychology to your advantage
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Ep. 272 - How to use human psychology to your advantage