Ep. 274 - BONUS discussion on body image with Emilia & Dan

This recording is from a discussion on body image Dan facilitated.

I very much enjoyed it we discussed:

- What body image is and isn't
- The impact what you say about yourself has on others
- Social media and body image
- How to market as a coach while being mindful of body image
- Whether you should use progress photos
- How to help someone improve their body image
- How to give better compliments

I hope you enjoy!

@ESGfitness

www.ESGfitness.co.uk