- STOP ATTRIBUTING YOUR HAPPINESS TO WHAT YOU USED TO WEIGH.
- How happiness is probably related to weight
- How to break negative self talk
- Why your goals don’t matter
@ESGfitness
www.ESGFitness.co.uk
Ep. 275 - Stop waiting to be happy & how to break negative self talk
esgfitness.substack.com
Ep. 275 - Stop waiting to be happy & how to break negative self talk
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Emma
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Ep. 275 - Stop waiting to be happy & how to break negative self talk