In this episode we talk about owning your mistakes,
How useful therapy is for everyone! (PREEEACCCHHH),
Being a role model,
Showing up at your best for others and for yourself,
Asking the big questions,
Really awful Olympic coverage form Emma haha,
Enjoy!!!
@ESGfitness
www.ESGfitness.co.uk
© 2025 Emma
Substack is the home for great culture
Share this post