Ep. 280 - EIQnutrition Q&A - metabolism, fat loss without tracking, under reporting & changing negative self talk!

Hello!

This episode is a little different and very awesome.

Emilia and I discuss a number of topics that came up form the EIQnutrition webinar.

including:

Resting metabolic rate changes and whether they are permanent,

How to remove tracking,

Under reporting - how to approach it with clients,

Fat loss without tracking,

How to change client's negative self talk,

The term nutritionist...

Head over to EIQnutrition.com to learn more.