Commit to 6 Q&A with Andy & Shona:
We discuss Neilgate hahaha - do you need tough love? Do we expect people's actions to align with their goals?
Do you want it enough?
Competitive eating
Hot yoga
Do you need tough love?
Coaching:
ESGfitness.co.uk
@ESGfitness
Ep. 282 - Q&A: Neilgate, hot yoga, do you want it enough?
esgfitness.substack.com
Ep. 282 - Q&A: Neilgate, hot yoga, do you want it enough?
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Emma
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Ep. 282 - Q&A: Neilgate, hot yoga, do you want it enough?