Ep. 282 - Q&A: Neilgate, hot yoga, do you want it enough?

Commit to 6 Q&A with Andy & Shona:

We discuss Neilgate hahaha - do you need tough love? Do we expect people's actions to align with their goals?

Do you want it enough?

Competitive eating

Hot yoga

Do you need tough love?

Coaching:
ESGfitness.co.uk 

@ESGfitness