Body fat % - how accurate are machines?
Do we burn more in winter?
Should I take vitamins?
Breast feeding calories
Extra Sleep V get up and train?
Ep. 30 - Q&A ft Andy
esgfitness.substack.com
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
Substack App
Spotify
RSS Feed
Appears in episode
Emma
Recent Episodes
Ep. 30 - Q&A ft Andy