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Ep. 30 - Q&A ft Andy
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-52:37

Ep. 30 - Q&A ft Andy

Body fat % - how accurate are machines?

Do we burn more in winter?

Should I take vitamins?

Breast feeding calories

Extra Sleep V get up and train?

Discussion about this podcast

ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk