I sit down with Hannah & Emilia to talk about values..
What they are,
Why they are important,
How to figure yours out (shoot me a message on IG for worksheet)
Questions to ask yourself to make sure you are living a values driven life - one that you love.
ESGfitness.co.uk
@ESGfitness
Ep. 320 - Values with Hannah & Emilia
esgfitness.substack.com
Ep. 320 - Values with Hannah & Emilia
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Emma
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Ep. 320 - Values with Hannah & Emilia