Ep. 324 - How to mentally approach fat loss

ESGfitness

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Ep. 324 - How to mentally approach fat loss

Emma

Nov 22, 2021

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Solo Ep from the cupboard:

A different mental approach to fat loss,

Why you might need to reconsider your goals,

The FREEDOM that comes from that

& some mucho exciting news.

@ESGfitness

ESGfitness.co.uk

AFmentors.com

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Ep. 324 - How to mentally approach fat loss

Discussion about this episode