This episode is based on a conversation I had with a new client in response to the question:
what do you think is holding you back?
The topics include:
impatience,
negative self talk
& impulse control
ESGfitness.co.uk
@ESGfitness
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Emma
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