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Ep. 331 - The problem with 'its's just a calorie deficit'
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Ep. 331 - The problem with 'its's just a calorie deficit'

Ep with Emilia!

Tough love applicability

Has Fat acceptance gone too far?

Fat loss isn’t an even playing field isn’t as easy for everyone.

The problem with 'its's just a calorie deficit'

Understanding the physiological differences

@ESGfitness

Discussion about this podcast

ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk