Ep with Emilia!
Tough love applicability
Has Fat acceptance gone too far?
Fat loss isn’t an even playing field isn’t as easy for everyone.
The problem with 'its's just a calorie deficit'
Understanding the physiological differences
@ESGfitness
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Ep. 331 - The problem with 'its's just a calorie deficit'
esgfitness.substack.com
Ep. 331 - The problem with 'its's just a calorie deficit'