A broad variety of topics covered on this including:
How to actually set boundaries,
FOMO,
Should we have therapy dogs in prison?
Trans rights
The best advice ever given
Menopause symptoms
Spin classes
& Happiness misconceptions
Enjoy!
@ESGfitness
ESGfitness.co.uk
Ep. 335 - Q&A - Setting boundaries (practically) , happiness & therapets in prison