If you are starting a diet in January please listen to this.
Make this year the year you fix the all or nothing approach
@ESGfitness
ESGfitness.co.uk
Ep. 336 - Stop taking the easy option: leave the all or nothing mindset in 2021!
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ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Ep. 336 - Stop taking the easy option: leave the all or nothing mindset in 2021!