Ep. 342 - Q&A Why are we drawn to negative motivation? & how to change that plus Tinder Qs

Full team Q&A:

Why we started our own ‘fitness’ journey - what our motivation was initially.

Steps Vs workouts

Positive and negative motivation

Trying to hate yourself into change

Values lead decisions

The tinder Q - are men put off by male job roles

Personality typing

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