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Ep. 349: Q&A - weight loss injections, first dates & the afternoon slump
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Ep. 349: Q&A - weight loss injections, first dates & the afternoon slump

Emma
Feb 10, 2022
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Q&A episode with Catherine & Shona

The weight loss jab,
NEAT,
Exercise vs NEAT,
The afternoon slump,
Managing eating out,
Night shifts,
Dating advice - the first date,
Muscle memory

@ESGfitness
ESGfitness.co.uk

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ESG’s Substack
ESGfitness
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www.esgfitness.co.uk
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