This one was awesome!
So many great questions covered:
Low carb pros and cons
The keto diet
Cholesterol
Menopause and fat oxidation
Menopause and manipulating HRT
BCAAs
Opposing values with your partner
Unqualified break up advice
@ESGfitness
ESGfitness.co.uk
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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