ESG’s Substack
ESGfitness
Ep. 354 - Lessons from successful dieters
0:00
Current time: 0:00 / Total time: -33:18
-33:18

Ep. 354 - Lessons from successful dieters

Lessons from successful dieters

And a discussion on feeling stuck on low calories

PS sorry for the jet lag rambles

@ESGfitness

ESGfitness.co.uk

Discussion about this podcast

ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk