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Ep. 355 - Q&A - fat loss for busy people, Veganism & wedding prep!
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Ep. 355 - Q&A - fat loss for busy people, Veganism & wedding prep!

Full team Q&A

Keto, fasted cardio and body fat

Being busy & trying to lose fat

Non negotiables

Confindence

Wedding prep

'bulking'

Veganism and carbon foot print

Much more!

@ESGfitness

ESGfitness.co.uk

Discussion about this podcast

ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk