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Ep. 359 Mindset reset part 1: Self compassion & mental approach to dieting
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Ep. 359 Mindset reset part 1: Self compassion & mental approach to dieting

Emma
Mar 11, 2022
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Mindset reset part 1: Self compassion & mental approach to dieting

Your worksheets are here

More info on commit to 6 here:
ESGfitness.co.uk

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@ESGfitness

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ESG’s Substack
ESGfitness
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