Regret is a horrible feeling but it can be a great lesson.
Here is how to learn from your regrets (& make yourself feel better about them!)
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Ep. 364- How to learn from regrets
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ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Emma
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Ep. 364- How to learn from regrets