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Ep. 37 Q & A - Diabetes, how low can you go & tings
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Ep. 37 Q & A - Diabetes, how low can you go & tings

This episode we discuss:

Diabetes & Carbs

How low can you go

Exercise & Hunger

Chronic inflammation

Maintenance fluctations

Binge starve cycle

Stress..And tings

@ESGfitness

Discussion about this podcast

ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk