ESG’s Substack
ESGfitness
Ep. 378 - Q&A Maintenance mindset, the importance of technique & diets don't work
0:00
-43:03

Ep. 378 - Q&A Maintenance mindset, the importance of technique & diets don't work

Maintenance mindset, the importance of technique & diets don't work

with Andy!

ESGfitness.co.uk/committo6

Discussion about this episode

User's avatar