Ep 380 - 3 days + 6 behaviours = a better you

In this episode I talk through 6 behaviours that I want you to commit to doing for JUST 3 days.

The idea behind this is to give you momentum. Starting is often the hard part. It's hard to start when you don't feel great. The next 3 days are about making you FEEL better. That is a much easier place to start investing in yourself from.

You can click here to receive emails for the next 3 days that guide you through with accompanying journal prompts.

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