Q&A with Shona and Catherine today
Topics include:
Sweeteners and their impact on insulin and taste,
The strawberry tart debate,
Reactive vs Proactive dieting,
PCOS and HIIT,
Self sabotage
& more!
Enjoy
ESGfitness.co.uk
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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