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Ep. 397 - Q&A - coaching lessons, mindset changes & surgery recovery
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Ep. 397 - Q&A - coaching lessons, mindset changes & surgery recovery

Emma
Jun 29, 2022
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Q&A with coach Andy

Dealing with nights out - having a great time while not ruining your life for 3 days after

From fat loss to changing mindsets

Teetotal or not?

Recovering after surgery

What we've learnt / changed our minds on over the last 3 years

@Andy_ESGfitness
@ESGfitness

ESGfitness.co.uk

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