ESG’s Substack
ESGfitness
Ep. 404 - Q&A - top tips if you're starting out
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Ep. 404 - Q&A - top tips if you're starting out

Welcome to the JULY intake of commit to 6

Lots of Questions answered including:

Crossfit calories,

Holidays,

Comparison,

& much more!

ESGfitness.co.uk

Discussion about this podcast

ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk