One of the most requested episodes.
Losing fat as a small woman is certainly harder.
This episode will give you an insight into why it's harder & what you can do about it.
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ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Emma
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